Duru Coarse Bulgur for Pilaf 2.2lb (1000g), Wheat Berries, 100 Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice-Fast Shipping

Description

Dont wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.

We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates

Coarse bulgur is the most common and famous type of bulgur both in the World and Turkey. The grains size of coarse bulgur is from 2,0 to 2,8 mm and It is the 3# size of the Duru Bulgur.

Type of Meals the Product can be used in Soups, Meat Meals, Stuffing, vegetable Meals, Pilafs, Desserts

Rich in dietary fiber and protein. It has complex carbohydrates and low GI. It contains Vitamin B, Folate, Magnessium, Potassium.